Good For You

Chef’s Treasure

Chef’s Treasure

I was dining at Salty’s on Alki recently and Chef Paolo Carey-diGregorio stopped by my table. He looked at me with wide eyes and a huge grin and said, "Kathy, come back to the kitchen I have something really exciting I want to show you."
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Scaring Stingy Jack

Scaring Stingy Jack

Did you know that the great pumpkin owes its fame to a legendary man named Stingy Jack? According to Irish legend, going back hundreds of years, this miserable character was so crabby, nasty and disliked, that when he died he was rejected by both heaven and hell.
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Get into a Pickle

Get into a Pickle

I usually try to stay out of pickles. But summer brings on an annual predicament of too many of this and too many of that. Cucumbers, peppers, onions and cabbage are ripe and ready to eat, but who can possibly consume a garden all at once? Not wanting food to go to waste, grandmas and
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He’s a Honey

He’s a Honey

My brother Nick is a real honey. He keeps bees. He has stacks and stacks of hives and wears a super cool Buzz Lightyear outfit. (Okay yes, I’m a little jealous.) Every year he pulls the hive trays, decants the drippings and bestows golden bottles of his hallowed Hilger Honey on us. Nick proudly proclaims that his bees
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Harry Corvair

Harry Corvair

You know how the French are, they’re so intriguing, and with that romantic accent, sigh … oh yes they draw you in. Admittedly there has been a long-standing love affair with the dashing string bean known as Harry Corvair (haricot verts)! Your grandma was in love, your mom, too. Generations of cooks have fallen, maybe even you. Sure it’s
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All I Need is a Coconut

All I Need is a Coconut

Some day, if I am lucky enough to get marooned on a deserted island, all I am going to wish for is a coconut tree. Gilligan didn’t actually have to be rescued. He had all he needed; the Skipper, a movie star, a professor, but most importantly, palm trees with coconuts! Actually the tree alone would do.
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