Salty's Blogs

Fish Fight!

Fish Fight!

There’s a fish fight going on inside my head and I can’t decide which freshly caught variety will win. Our fishmonger is all about Halibut and our Chef Jeremy is set on Salmon, and they are both freshly caught and newly arriving to Salty’s kitchens. What a delicious contest! In one corner we have Halibut,
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They’re Baaaack!

They’re Baaaack!

I saw them just the other day, they’re coming out of winter hibernation. They begin their stalking about March every year — giving you that sick feeling in the pit of your stomach. This year I’m going avoid them. Yes, that’s it, I’ll run as fast as I can in the other direction. Sigh, okay,
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Going Without the Grain

Going Without the Grain

We hear the words gluten free a lot these days. We go to the grocery store and find a plethora of choices that say, “Choose me, eat gluten free.” It seems like the in thing to do. Is it the hippest, latest food fad? Let’s separate the wheat from the chaff on this one and get down
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Happy Newtrittion Year

Happy Newtrittion Year

It’s the New Year and time for some newtrition inspiration. The word nutrition comes from the Latin word nutrire, to feed or nourish. So in the spirit of nourishment I would like to suggest some resolution solutions for you. Eat more fish (shameless Salty’s plug here). Truly this is one of the most powerfully healthy
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Blessings of the Seas and…

Blessings of the Seas and…

Tis the Season and the end of the year and it’s time to reflect and count our blessings. We all have much to be thankful for and taking the time to find goodness in our lives can actually remarkably nourish our bodies and spirits. Taking time to focus on gratitude for our blessings can translate
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