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Home of Salty’s Waterfront Seafood Grills
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Kathryn Hilger Kingen
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Kathryn Hilger Kingen
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Page 15

Author: Kathryn Hilger Kingen

Award-winning food blogger, Kathryn Hilger Kingen is Salty's co-owner along with husband Gerald Robert Kingen who founded this seafood restaurant group. Seattle's Eastside magazine 425 readers voted Kathryn Food Blogger of the Year 2015 and 2014! (Read more on 425 Magazine.com). Kathryn has a degree in Nutrition from the University of Washington. Kathryn Kingen has been blogging about nutrition since the early days of Red Robin - see her first "blog" (they weren't called blogs back then) on "What's the Stuff on Roughage?" You'll want to read it for the recipe Oat Bran Muffins.
The Locale for Local

The Locale for Local

I may be biased, but I just love the Northwest. There is nothing more sensational than the Northwest local beauty and local bounty. Today I saw our beautiful snow-covered mountains across the clear blue water, streets with cherry trees blossoming and a beach area that was closed off to protect a young seal pup waiting…

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By Kathryn Hilger Kingen April 4, 2011 0
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Clear as a Bell

Clear as a Bell

Have you ever had an old concept strike you as if was once again new? This happened to me the other day when I was reading the Mayo Clinic Health Letter “Exercise for your heart, more powerful than you think.” It hit me like the stunning clear sound from a bell tower. Let me set the stage…

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By Kathryn Hilger Kingen March 4, 2011 0
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Love, Dates and Fish

Love, Dates and Fish

Let’s start with this crazy question, what do the words February, love, dates and fish all have in common? Sure Valentine’s Day is an easy guess and a date at Salty’s for some great seafood would be a brilliant answer (make reservations at saltys.com) but there is more to this combination of words than meets the eye. They all…

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By Kathryn Hilger Kingen February 1, 2011 0
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A Smart Start

A Smart Start

It has been a busy holiday season filled with gatherings and gifting and lots of good cheer. Now is the moment when we need to consider a belated gift to ourselves. Yes, it’s time for a little reflection and good old New Year’s resolutions. Mine don’t seem to change much from year to year; sometimes…

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By Kathryn Hilger Kingen January 1, 2011 0
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