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Home of Salty’s Waterfront Seafood Grills
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Good for You
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Good for You
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Page 8

Category: Good for You

Stone Love

Stone Love

You may not remember your first bite of stone fruit, but it’s a love affair you’ll never get over. No doubt it was the summer, a hot day with a sweet peach, or maybe it was fun times with a snappy bowl of cherries. The deep notes of a great plum are not soon forgotten,…

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By Kathryn Hilger Kingen July 4, 2015 0
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Hey, Sweet Pea!

Hey, Sweet Pea!

Hey, Sweet Pea, is that you? Why, I hardly recognized you, you look so fresh and fabulous, even downright stylish. Let’s face it, peas have come a long way since we were kids. Their humble beginnings, from the box and can, got them off to a poor start in the fashionable vegetable world. But now,…

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By Kathryn Hilger Kingen June 4, 2015 0
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Blueberries on the Brain

Blueberries on the Brain

Popping a few handfuls of blueberries in your mouth every day is a brilliant idea. Blueberries are brain food, they’re E=mc2 personified. Consumption of these prodigious prognosticators may even cause you to factor algorithms or start calculating the sum of the sides of an isosceles triangle. Okay maybe that’s a bit of a stretch. Although…

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By Kathryn Hilger Kingen May 4, 2015 0
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If You Can't Take the Heat

If You Can't Take the Heat

If you can’t take the heat then you better get out of my kitchen, because I love my peppers. I love them hot, sweet, roasted, dried, flaked, fresh, ground, stuffed, sauteed or sauced. In fact, one of the first adventurous dishes I ever made was a very bueno chile relleno (stuffed pepper). I was so proud. These…

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By Kathryn Hilger Kingen April 4, 2015 0
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Shedding Light on Dark Chocolate

Shedding Light on Dark Chocolate

It’s three o’clock and I am working at my computer. I hear a soft voice calling, “chocolate.” A little louder it repeats itself, “choooocolaaaaate.” No, go away I say, I’m trying to be good. “But chocolate is good,” the voice whispers musically. It proves too much to resist. I give in and find that dark…

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By Kathryn Hilger Kingen January 4, 2015 0
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Eat Crab For Me!

Eat Crab For Me!

It’s really a subtle form of torture not eating crab. I love crab. There is nothing else that has the succulent fibrous texture of those sweet lumps of white. When my family moved to the Northwest from Minnesota decades ago, we went from thinking fish sticks were seafood to celebrating Christmas Eve dining on the…

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By Kathryn Hilger Kingen December 4, 2014 0
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Cranberries: Red Goodies in a White Box

Cranberries: Red Goodies in a White Box

I‘m excited because this month my white cardboard box will arrive. It’s an early Christmas present sent from my Aunt Diane. Thoughtfully each one of my siblings gets the same parcel and every year the question at hand is, “What are you going to do with yours this year?” Shake the white container and it…

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By Kathryn Hilger Kingen November 4, 2014 0
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